Small Shifts = Big Results
Often, it's just figuring out the small lifestyle shifts needed that lead to big results by listening to the innate wisdom of your body.
- Do your labs look normal, yet you struggle with fatigue, brain fog, bloating and poor sleep?
- Or, maybe you have a recent diagnosis, know you need to make changes, but don't know where to begin?
- Perhaps you are just sick and tired of being sick and tired?
I can help you bridge the gap between where you are today and where you want to be. No fad diets or shakes, just small incremental, sustainable changes that work well with your lifestyle and unique biology. I can help you cut through the clutter and overwhelm to address what stands in the way of lasting success, so you can claim the life you desire, from the inside out.
It’s Time To Love Yourself Again
With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.
Hi! I'm Cece...
 a different kind of health coach. Together we review your health history, your concerns, your goals…your story. I use a detective’s lens to puzzle the pieces together as we dig deep to uncover root causes of imbalances and obstacles that may be getting in the way of thriving. There may be nutrient deficiencies, stress, poor sleep, hormone imbalances, digestive imbalances, or toxins that are a bigger burden for you than you realize. Your body is interconnected and challenges in one area may be showing up elsewhere. Together, we will create a plan for wellness so you can go from simply surviving to thriving in your health.
1:1 Health Coaching
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Functional Testing
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Monthly Masterclass
4 week, self-paced masterclass focused on different areas of health.
"I have had a lot of improvement - better sleep, less fatigue, weight loss and less bloating. It really has been an incredible change."
- Cheryl V.
"I have lost 28 lbs in the first 3 months and I feel great! I can't wait to see the changes when I am done with my six months."
~ Richard L.
"I have accomplished more in the last 3 months than I have in 10 years because my brain and body allow me to. I cannot believe how much my gut health impacted my mental health."
~ Kelley W.
MEDICAL DISCLAIMER
A Functional Medicine Health Coach is not a doctor or a licensed medical practitioner and does not diagnose conditions, prescribe medications or recommend higher or lower doses of your current medications. Consult Your Physician or Health Care Provider. Summit Nutrition claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended here at Summit Nutrition.